🧠 Why Choose
Lynden Care LLC?
Certified & Experienced Trainers
Customized Fitness Plans
Supportive, Results-Focused Environment
Flexible Scheduling (In-person & Virtual)
🧍♀️ Who We Help
Beginners who don’t know where to start
Busy professionals with limited time
Athletes looking to enhance performance
Older adults wanting to regain mobility and strength
Post-injury individuals needing safe, guided recovery
💪 What We Offer
✅ Personal Training
One-on-one sessions designed to fit your goals, schedule, and fitness level. Get the accountability, structure, and motivation you need.
✅ Group Fitness Classes
Join a vibrant community of fitness enthusiasts. We offer high-energy group workouts including HIIT, strength circuits, and functional training.
✅ Nutrition Coaching
Fuel your progress with personalized nutrition plans and ongoing support from certified coaches.
✅ Wellness & Recovery
From mobility training to recovery sessions, we help you prevent injury and maintain optimal physical health.
💳 Pricing Plans
Flexible packages designed to fit your lifestyle and fitness goals.
No hidden fees. No long-term contracts. Just real results.
🟢 Starter Plan
Perfect for beginners or those getting back into fitness.
✅ 2 Personal Training Sessions per Week
✅ Basic Fitness Assessment
✅ Personalized Workout Plan
✅ Email Support
❌ No Nutrition Guidance
🔵 Pro Plan
Best value for those serious about reaching their goals.
✅ 3 Personal Training Sessions per Week
✅ Full Fitness & Lifestyle Assessment
✅ Customized Workout & Nutrition Plan
✅ Weekly Progress Tracking
✅ Email + Text Support
✅ Access to Group Classes
🔴 Elite Plan
All-in for maximum transformation and accountability.
✅ 5 Personal Training Sessions per Week
✅ Advanced Strength & Mobility Tracking
✅ Tailored Nutrition Coaching + Meal Plans
✅ Unlimited Group Classes
✅ Recovery & Stretching Sessions
✅ Priority Booking & Weekend Slots
✅ 24/7 Chat Support with Your Trainer
👟 Take the First Step Toward a Stronger You
Whether your goal is to lose weight, gain muscle, improve endurance, or simply feel better every day — Lynden Care LLC is here to guide you.Book a free consultation today and let’s start building your best body.